Presence and Power: Developing Creative Practices

Self Care Practices:

• Learn the art of being present while in struggle

• Learn how to develop a creative practice

• Connect with others for connection and accountability

“Creative expression is a birthright. This is the most powerful tool we have and we can open the door to all possibilities with these simple and powerful practices.”

How can self expression create foundation for change?

Through the art of letting go practice and principles.

• Learn how to use art mediums to build connection and community.

• Learn how to support groups and inspire trust

• Learn how to spark imagination and self awareness in others

Who, What, Why…

• What is expressive arts facilitation?

• How can non-creative persons experience this and lead others through the process?

• Why is this potentially the most accessible tools for self growth?

Create Community through Creative Practices:

• Create a new approach for supporting ourselves and others through struggle (weeks 1-2)

• Develop creative team practices for innovation and change (weeks 3-4)

• Learn tools for navigating others through the trauma of change and uncertainty (weeks 5-6)

• Explore creative tactics for uplifting our communities, families and ourselves (weeks 7-8)

Online Community Support and Development:

• Share ideas and approaches with fellow creatives

• Develop new opportunities through collaborations

• Learn what others are doing with their teams, families and self care practices

Meet virtually with other leaders and creatives. During this 8 week program we develop our self care practices for uncertain times and learn innovative approaches for leading others through struggle. Communication and connection will be our challenges as leaders. Now is the time to prepare and think outside the box and outside of our comfort zone. Creativity is the most accessible tool for change and we are all wading through the struggle of letting go. Learn the art of letting go and leading others as we model these powerful practices.

“When words fail, art and music speak” Learn how the art of letting go offers everyone a voice.

Sandra Sabene,

Creative Rhythms Founder/ Expressive arts facilitator